©2019 by +focus mindspace. | focus meditation centre on ossington ave west toronto

meditation. mindfulness. art.

“When we get too caught up in the busyness of the world, we lose connection with one another - and ourselves. ”

Jack Kornfield

focus meditation centre ossington

preparing students to take the focus, resilience & compassion created on the cushion into a more mindful experience of every day

ossington yoga workshops

teacher training, space share and all the things happening with our partners.

focus art studio ossington

featuring Toronto photographer Melanie Gordon's "presence portraits" 

leadership workshops toronto

coaching leaders & teams through transformation to become present, available and connected to their high-performance potential



send us a note, an idea, or a question - we love that

49 Ossington Ave, 2nd Floor, Toronto ON, M6J 2Y9

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