©2020 by +focus mindspace. | focus meditation centre on ossington ave west toronto

meditation. mindfulness. art.

“When we get too caught up in the busyness of the world, we lose connection with one another - and ourselves. ”

Jack Kornfield

focus meditation centre ossington

preparing students to take the focus, resilience & compassion created on the cushion into a more mindful experience of every day

leadership workshops toronto

coaching leaders & teams through transformation to become present, available and connected to their high-performance potential

ossington yoga workshops

teacher training, space share and all the things happening with our partners.

focus art studio ossington

featuring a new Toronto artist each month.

recently featured Toronto photographer Melanie Gordon's "presence portraits" 



send us a note, an idea, or a question - we love that

49 Ossington Ave, 2nd Floor, Toronto ON, M6J 2Y9

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