©2019 by +focus mindspace. | focus meditation centre on ossington ave west toronto

mindful leadership

“Mindlessness is the application of yesterday’s business solutions to today’s problems. Mindfulness is attunement to today’s demands to avoid tomorrow’s difficulties.” Ellen Langer, Professor of Psychology Harvard University

executive mindspace

who you be

Building the core of who you be, starts with the non-negotiable system of values that you hold. Knowing your core values can help you to show up as your authentic (best) self, understand when things are incongruent and how you respond in those moments and will deepen your understanding on how you can optimize your personal performance within shared team value systems.

Over time you change and so do your values, revisiting annually to see what shifts have happened and intentionally setting behaviours that will live up to who you be is a great place to start.

Learn more about how we work with leaders and teams here.

values

reflect.

Acceptance

Accomplishment

Accountability

Accuracy

Achievement

Adaptability

Alertness

Altruism

Ambition

Amusement

Assertiveness

Attentive

Awareness

Balance

Beauty

Boldness

Bravery

Brilliance

Calm

Candor

Capable

Careful

Certainty

Challenge

Charity

Cleanliness

Clear

Clever

Comfort

Commitment

Common sense

Communication

Community

Compassion

Competence

Concentration

Confidence

Connection

Consciousness

Consistency

Contentment

Contribution

Control

Conviction

Cooperation

Courage

Courtesy

Creation

Creativity

Credibility

Curiosity

Decisive

Decisiveness

Dedication

Dependability

Determination

Development

Devotion

Dignity

Discipline

Discovery

Drive

Effectiveness

Efficiency

Empathy 

Empower

Endurance

Energy

Enjoyment

Enthusiasm

Equality

Ethical

Excellence

Experience

Exploration

Expressive

Fairness

Family

Famous

Fearless

Feelings

Ferocious

Fidelity

Focus

Foresight

Fortitude

Freedom

Friendship

Fun

Generosity

Genius

Giving

Goodness

Grace

Gratitude

Greatness

Growth

Happiness

Hard work

Harmony

Health

Honesty

Honor

Hope

Humility

Imagination

Improvement

Independence

Individuality

Innovation

Inquisitive

Insightful

Inspiring

Integrity

Intelligence

Intensity

Intuitive

Irreverent

Joy

Justice

Kindness

Knowledge

Lawful

Leadership

Learning

Liberty

Logic

Love

Loyalty

Mastery

Maturity

Meaning

Moderation

Motivation

Openness

Optimism

Order

Organization

Originality

Passion

Patience

Peace

Performance

Persistence

Playfulness

Poise

Potential

Power

Present

Productivity

Professionalism

Prosperity

Purpose

Quality

Realistic

Reason

Recognition

Recreation

Reflective

Respect

Responsibility

Restraint

Results-oriented

Reverence

Rigor

Risk

Satisfaction

Security

Self-reliance

Selfless

Sensitivity

Serenity

Service

Sharing

Significance

Silence

Simplicity

Sincerity

Skill

Skillfulness

Smart

Solitude

Spirit

Spirituality

Spontaneous

Stability

Status

Stewardship

Strength

Structure

Success

Support

Surprise

Sustainability

Talent 

Teamwork

Temperance

Thankful

Thorough 

Thoughtful

Timeliness

Tolerance

Toughness

Traditional

Tranquility

Transparency

Trust

Trustworthy

Truth

Understanding

Uniqueness

Unity

Valor

Victory

Vigor

Vision

Vitality

Wealth

Welcoming

Winning

Wisdom

Wonder